Built for lifters who use drop sets, supersets, and
myo-reps. No fluff. No fake AI. Just the advanced features serious lifters actually need.
Track how you actually trainDrop sets, supersets, myo-reps, and giant sets — logged exactly as you programme them, not how a beginner app thinks you train
See your actual progressEstimated 1RM, weight and volume progression charts per exercise. Personal records tracked automatically — weight, e1RM and volume PRs
HRV-based recovery scoringRecovery score from Apple Health data — HRV, sleep, and resting heart rate combined into a single daily readiness number
RPE logging per setLog rate of perceived exertion on every set. No guesswork — just honest data about how hard you actually worked